Fear of stigma: Many people are afraid to seek counseling because they worry about being judged or labeled as “crazy.” However, research has shown that seeking mental health treatment is a sign of strength and can lead to significant improvements in well-being. Fear of vulnerability: It can be scary to open up and share personalContinue reading “Ten Reasons Why People are Afraid to Begin Mental Health Therapy”
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Uncovering the Hidden Barrier: Why Fear of Happiness Keeps Some Depressed Individuals from Getting Better
Look into the Psychology Today article on Why some depressed people don’t get better, here. Depression is a complex mental health condition that affects millions worldwide. While there are many reasons why people with depression may not experience improvement, recent research highlights a particularly surprising one: a fear of happiness or feeling undeserving of it.Continue reading “Uncovering the Hidden Barrier: Why Fear of Happiness Keeps Some Depressed Individuals from Getting Better”
Oak and Reed Counseling 